JamesLesly

JamesLeslyJamesLeslyJamesLesly

JamesLesly

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Empower wellness through yoga, meditation, breathwork and fitness.

Transform Your Mind and Body

Transform Your Mind and BodyTransform Your Mind and BodyTransform Your Mind and Body
#notyouraverageyogi

Empower wellness through yoga, meditation, breathwork and fitness.

Transform Your Mind and Body

Transform Your Mind and BodyTransform Your Mind and BodyTransform Your Mind and Body
#notyouraverageyogi

Join me on this Journey

As a certified yoga teacher and personal trainer, I bring a unique blend of fitness and mindfulness to my practice. My transformative journey has inspired me to help others discover their own potential through yoga and positive mentorship.

Learn more

Meet me for 1 on 1 -- yoga, pranayama, and meditation. Transform your life with positive mentorship and fitness guidance. 

Personal training

"Elevate your practice. Elevate your life."

Your friendly neighborhood Yoga teacher

"Inhale peace, exhale Karen’s passive-aggressive emails."

Work sucks? Fix it. Bring some Zen to your OFFICE or EVENT and watch the magic unfold. Stress less, breathe more, and maybe — just maybe — start liking your coworkers again.


Breathwork & Meditation

 I'll help you master the art of balancing your body and your mental chaos. A mix of ancient wisdom with modern sass. Your mind is a temple, let's rebuilt it one breath at the time.

Contact Me

Better yet, meet me in person!

Message me on WhatsApp

Montréal, Quebec, Canada

james.lesly@gmail.com

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