Your friendly neighborhood Yoga teacher and Personal trainer
Transform Your Mind and Body
Your friendly neighborhood Yoga teacher and Personal trainer
Your friendly neighborhood Yoga teacher and Personal trainer
Your friendly neighborhood Yoga teacher and Personal trainer
As a certified yoga teacher and personal trainer, I bring a unique blend of fitness and mindfulness to my practice. My transformative journey has inspired me to help others discover their own potential through yoga and positive mentorship.
I mix ancient wisdom with modern sass to help you master the art of balancing your body and your mental chaos. Whether you want to touch your toes or touch the sky, I’ll get you there — one breath, one plank, and one breakthrough at a time.
"Your body is a temple. Let’s set it on fire and rebuild it stronger!"
I’ve got you. Let’s build a routine that makes you feel like a warrior with just enough tough love to keep you coming back.
"Inhale peace, exhale Karen’s passive-aggressive emails."
Work sucks? Fix it. Bring some Zen to your OFFICE or EVENT and watch the magic unfold. Stress less, breathe more, and maybe — just maybe — start liking your coworkers again.
Somewhere Between a Downward Dog and a Meltdown?
Life’s a chaotic mess, slow down. Find yourself.
Let's breathe and rise together .
Today | By Appointment |
I'm super excited to introduce CRK a fresh new Yoga & Pilates company based in Montreal, Canada! High-quality, healthy products that you’ll love. They put a lot of thought and research into the materials they use because we believe in taking care of both people and the planet.
20$ off - code: JamesLesly
Gueri-Vie (Healed-Life) is more than just a supplement store; it's a place where healing begins, and healthier living becomes a reality. Whether you're looking for high-quality supplements, organic health products, or just a little guidance on your path to wellness.
10% off - code: YogawithJ
Want spam? Not here. Want life-changing wellness tips and updates? That’s more like it.
Copyright © 2025 JamesLesly - All Rights Reserved. #notyouraverageyogi
Powered by inner peace and a little bit of chaos.
— because of course it does!